Hi! My name is Christina and I am SO excited to meet you. I’m in my late 30’s, a mom of four amazing kiddos, wife to an incredible man and I have the greatest job ever, I’m a coach! I began my coaching career while I was active duty in the US Navy, helping other sailors pass their physical readiness tests. That grew into a passion that resulted in my getting my Masters of Science in Sports and Health Sciences, and a thriving coaching career that has brought immense joy and amazing relationships.

I believe that the coaching approach MUST be tailored to the client’s needs in order to find success, and that means the relationship must have a strong foundation rooted in trust and communication. We’ll use different approaches such as meal plans, flexible dieting, tracking, nutrition based goals, etc to help you feel confident in the kitchen. When it comes to training, I’ve got an app we’ll use to deliver workouts that will leave you challenged, but motivated for more and able to log your progress.

I’m a total Disney and sci-fi nerd and I love to curl up with a good book. I’ve trained and competed as an NPC bikini competitor, powerlifter, ultramarathoner and more. I’ve tried it all, I get it! Let’s make this easy and find what works for you, so you feel your very best.