90 Days to Become the Woman You Said You’d Be

90 Days to Become the Woman I Said I’d Be

A 90-day follow-through guide + coaching community for busy women who are done recycling the same excuses and finally ready for proof they can stick with it.

If you’re juggling kids, work, a relationship, a house, and a brain that never shuts off… this isn’t another “challenge” you’ll ghost in week two. This is a simple, honest structure to move your body, fuel yourself with respect, clean up the chaos, and protect your peace — inside the real life you’re living.

For a one-time payment of $38, you get the full 90-day guide plus lifetime access to a private Facebook community where I coach you through it with fresh weekly workouts, live chats, and support.

This is for you if…

You’re in your 30s or 40s and life has been “a lot” for a long time.

You’ve tried programs, challenges, trackers, and plans — but if you’re honest, consistency is the real issue, not information.

You’re tired of hearing yourself say:

• “I’ll start Monday.”

• “When things calm down…”

• “Once I lose the weight, then I’ll start running / lifting / eating better.”

You want to feel strong, capable, and at peace again — without burning your whole life to the ground, disappearing to a cabin, or pretending your responsibilities don’t exist.

You don’t want to be babied. You want to be loved, challenged, and reminded who the hell you are.

What you get for $38

✅ The 90-Day “Become the Woman I Said I’d Be” Guide (PDF)
A structured, phase-based roadmap broken into three simple eras:

• Phase 1: The Physical Proof Era (Days 1–30)
  Small, doable prompts for movement, strength, food, sleep, and home resets.
  You’ll build boring, repeatable actions that actually change your body and environment.

• Phase 2: The CEO of My Life Era (Days 31–60)
  Prompts around time, boundaries, phone use, money, and systems.
  You’ll start running your schedule, your house, and your energy like the CEO of your galaxy — not a bystander.

• Phase 3: The Soft & Unshakeable Era (Days 61–90)
  Prompts for nervous system regulation, self-trust, emotional maturity, and “soft but not passive” energy.
  You’ll learn to be calm without going quiet, and kind without abandoning yourself.

Each day gives you one clear prompt and one tiny action.
No punishment. No perfection. Just proof.

✅ Lifetime access to the private “Become Her” Facebook group

You’re not doing this alone with a PDF and vibes. Once you join, you’re in:

• Fresh weekly workouts
  Simple, effective strength + conditioning sessions designed for busy women who don’t have an hour to live at the gym. You can follow them exactly or plug them into whatever training you’re already doing (including running).

• Weekly live chats + Q&A with me
  We’ll talk through what’s coming up for you as you work the 90 days:
  the self-sabotage, the “I fell off,” the food drama, the kid chaos, the partner conversations, the scheduling headaches.
  You get a coach who’s in it with you — not just a PDF.

• Check-ins and support while you move through the 90 days
  You can ask questions, share wins, vent, and get feedback from me and other women who are also building proof.
  This is where the “guardian of my galaxy” energy gets practiced in real time.

• Lifetime access
  Pay once, stay as long as you want.
  You can repeat the 90 days, start again, or dip back in when you need a reset.

How it works

1. Grab the guide.
   Click purchase, pay $38, and you’ll get instant access to download the 90-day PDF.

2. Join the Facebook group.
   You’ll get a link + instructions to join the private community where I’ll be coaching and sharing weekly workouts.

3. Start your Day 1.
   You don’t have to wait for a Monday or a new month. Pick a day, call it Day 1, follow the prompt, and give yourself one tiny piece of proof at a time.

4. Use the group for support and accountability.
   Show up with your questions, your wins, your “I fell off,” your “I’m back,” and we’ll walk it together. You don’t have to white-knuckle this alone.

What this is not

This is not a crash diet, a punishment plan, or a hustle challenge where you burn out by week three.

It’s a 90-day structure to help you:

• move your body with respect,

• fuel yourself like a grown woman with real responsibilities,

• run your home and time with more intention,

• and protect your peace like the guardian of your own galaxy.

Investment

One-time payment of $38
Includes:

• 90-Day “Become the Woman I Said I’d Be” digital guide

• Lifetime access to the private Facebook group

• Weekly fresh workouts

• Weekly live chats and support as you work through the 90 days

No subscriptions. No hidden upsells. Just a low-ticket way to stop treating your potential like a side project and actually become the woman you said you’d be.